How to Shift Your Mindset from a Fixed Mentality to a Growth Mentality
How to Shift Your Mindset from a Fixed Mentality to a Growth Mentality Mindset work is not just about thinking positively or ignoring your past hurts, failures or negative experiences. When you've experienced devastating disappointments, failures or even traumas in your life, shifting your mindset from being ‘fixed’ or staying in those dark places to one of ‘growth’ where you feel like you can rise from those ashes and move forward takes a few key elements. If you’re suffering and feeling ‘stuck’ by your circumstances or something that’s happened in your life, follow these steps to facilitate your healing: Treat yourself with grace and self-compassion . Recognize that is will take some time to recover. Evaluate your environment: Are you in a safe place? If you're sharing your story with someone else, is it safe to share freely? Your journal is always a safe place to share, and the writing practice helps you process what you've ...