Your Healing Journey

  How Goalsetting Solutions can Smooth Out the Bumps on Your Healing Journey How do you get from where you are right now, to where you want to be? The key to getting there is a life-changing principle that’ll increase the success you have in life, as well as the level of happiness you enjoy each day. Goalsetting is the process of identifying something you want to achieve and creating a step-by-step action plan to reach it. Goals are clear intentions or desired outcomes that you want to achieve in your life, or steps you’ll take to create positive change.   Our goals provide us with a sense of direction, focus, and motivation.   In life, and especially if you’re healing from past trauma and emotional pain, setting goals gives you a distinct sense of clarity, purpose and direction, something to strive for, targets to aim for. When you set goals for yourself and set up your day, your week and your month to achieve them, you’ll begin to live your life wit...